SOLO, GROUP AND CORPORATE BREATHWORK CLASSES IN BRIGHTON AND BEYOND.
OFFERINGS
Everything I offer is simply here to empower you on your healing journey.
"We are all just walking each other home". Ram Dass
INITIAL CONSULTATION
A complimentary 20 minute check in to find out exactly what it is you need.
- Includes a free Breath Pattern Analysis
- An opportunity to ask me any questions you may have about the breath
- Deepen your understanding of how breathwork (or my other offerings) can transform your health.
BREATHING ROOTS SESSION
A breathing roots session always begins with opening up your diaphragmatic breath.
Following this, they can include
-guided visual meditations
-yin yoga
-movement
-vocal toning
-affirmations
-oil massage
-gentle touch
-acupressure points
-Thai-yoga
Gain a deep understanding of your internal landscape. Sessions can be held over Zoom or in person in a beautiful cottage with sea-views, just outside of Brighton.
Sessions last for 2 hours and cost £99
ABDOMINAL MASSAGE
Chi Nei Tsang (CNT) is a deeply profound abdominal focused bodywork that uses acupressure points to help the body release physical pain and emotional stagnation. Chi Nei Tsang literally translates as 'working the energy of the internal organs'.
It strengthens your immune system, detoxifies the lymphatic and circulatory systems and works on visceral structures of your internal organs to promote their optimal functioning.
Sessions last for 2 hours and cost £99
"You are not a drop in the Ocean, you are the entire Ocean in one drop"